Uses today's technology to assist us during our journeys to living a Healthier LifeStyle. Utilize the Buddy System for walking, working out; whether you're on the eliptical or treadmill or just to chat about tips and/or get advice for motivation and encouragement to keep you on track. Try call me walking buddy, Skype me or motivate me buddy system. Many of us share some of the same struggles why not partner up and do it together? You don't have to live nearby to partner up, try it. Let's start a new trend!
Let's get CONNECTED!