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YOGIC DETOX BREATH
LEARN A SUPER HEALING, ENERGIZING AND DETOXIFYING BREATH TECHNIQUE THAT ANYONE AND EVERYONE CAN DO!
Are You Dehydrated?​
15 Signs Of Mild To Severe Dehydration
 
Fever
Are you often thirsty?​
​Do you have joint problems?​​
​Do you have trouble sleeping?
Rapid heartbeat and breathing​?
Do you suffer from weight gain?
Do you have a slow metabolism?
Are you prone to constipation?
Do you feel tired/sluggish?
Do you feel Dizzy or lightheaded??
Are you having difficulty concentrating?​
Do you have dry skin, hair, mouth or lips?​
Do you suffer from low blood pressure?
Do you suffer from headaches/migraines?
Do you have Little urination or dark yellow/amber color urine?
 
How Important Is Drinking Water?
 
Water is very important as our body needs water so it can function properly. 60% of the human body is water, the brain is composed of 70% water, and the lungs are nearly 90% water. Lean muscle tissue contains about 75% water by weight, as is the brain; body fat contains 10% water and bone has 22% water. About 83% of our blood is water, which helps digest our food, transport waste, and control body temperature.​
Obesity can decrease the percentage of water in the body, ​
sometimes to as low as 45 percent
 
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